Before being a guide to intelligent and emotionally independent women, Oana Herra's book is a diary of experiences and a confession of her own self, because the author has understood very well which is the fundamental condition for the healing process to begin - accepting and living vulnerability.

Offering herself as an example and becoming our guide and support for introspection, the author takes us into a fascinating world that unravels myths, that tries to shed light on the past, that clarifies theoretical concepts and gives us the levers we need to find inner balance.

The book is structured in nine chapters and discusses fundamental concepts such as „trauma”, „emotional healing”, „balance”, „depression”, „anxiety”, „meditation”, „limiting beliefs” and „self-hypnosis”. And they try to answer questions like: „Why don't you have time?”, „What are limiting beliefs?” or „What good is self-hypnosis?”.

Starting from the particular to the general and always testing the theoretical ideas through her life experience, Oana Herra brings to her readers a sincere and uncosmeticized writing, painful to receive, but serene and almost detached in its exposition. The author chooses to strip her soul of its social masks and put it on the paper of her book „Don't give trauma away! The Emotionally Independent Woman's Guide” in order to support her readers in finding and deepening their own path to (self-)healing, self-knowledge and fulfillment.

So the author offers and offers herself to all who are ready to receive it. She gives us valuable information on how to manage our choices, habits and emotions, once we are on the road to healing, and she facilitates access to meditation or self-hypnosis routines.But before doing so, she offers herself as an authentic witness, convincing us that life is a continuous becoming, a perpetual framework for transformation and improvement. And that everything begins with the desire to change.

And holding in your hands Oana Herra's book, „Don't Pass On Trauma!The Emotionally Independent Woman's Guide”, can be your timid step today towards... better!

If I've made you curious I invite you to the launch on March 24, 2024, at Enzo Cafe, 11 am.